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Advanced Yoga Teacher Training in sunny Costa Rica!


Place:  Costa Rica
Dates: November 18th - December 16th 2023 (In Person).
Yoga Teacher Trainings - 300 Hour Yoga Teacher Training Costa Rica
Hi! I'm Colynn Vosburgh and I will be the facilitator of this Advanced Yoga Teacher Training.

Join me for a complete and immersive 300 hour Yoga Teacher Training. You will be participating in Chakra Based Practices. Channeling each Chakra to human physicality, mental fluctuations and spiritual growth. Experience personal and group coaching to support in your own personal development and learn tools to integrate into your world outside of this training. We will explore activities to support one in embodying each Chakra to  disrupt old patterns. 

Training will take place in Costa Rica including wholesome, fresh, nutritious foods to support in the learning and healing of the body. Please book a call to see if this 300 hour Immersion is a match!
Colynn Vosburgh - Yoga instructor and Yoga coach

The foundational pillars of this training include:

  1. Experience - to be in integrity as a teacher it is important that you practice what you preach. Therefore, to teach, it must come from experience. Allow yourself the space to let go of the teacher role and fully immerse yourself in the practices and the healing that takes place in surrender.
  2. Exploration - to be a successful and skillful teacher, one must be authentic and knowledgeable. Exploration coupled with personal feedback supports each teacher in finding clarity in their life, their offerings and their business.
  3. Integration - In teacher training we are able to retreat from the ordinary and assess, reassess and/or create a plan of action. Imperative to a successful landing back in your everyday world post yoga teacher training immersion, is integration. More than just learning and experiencing the practices, together we will create a tool belt to support your integration back into your current teaching, your personal yoga practices and how to also share these tools with clients and students.
  4. Clearing - all of the coaching, practices and teachings in the training are chosen and arranged in a specific order to support and launch you into the next chapter of your yoga inquiry and career.

300 Hour Yoga Teacher Training Curriculum

Are you ready to own your Yoga path and take your teaching to the next level? During this 300-hour transformational immersion, you will gain a deeper understanding of how to apply the sacred wisdom of yoga to your modern life, so that you LIVE yoga rather than simply TEACH it.

During our month together, we will integrate and apply the knowledge through the Chakra system. Linking the Chakras to physicality, mental fluctuations and spiritual growth. 

By the end of this program you will be prepared to integrate your learnings in the world outside of this intimate training. Offer group and private sessions customized to your individual clients, create chakra balancing sequences, lead mindful, aligned, and skillful vinyasa, hatha, yin and restorative classes, and be able to support students in relaxing and reseting with yoga nidra. You will study, explore and experience how to use coaching as a tool to support deeper inquiry within your students by integrating the chakras, energetic anatomy, past lives and all of the rest of the knowledge/tools acquired through this program in regular classes, workshops or private sessions. Most importantly, you have the opportunity to radically transform your mind, body and life, during this month of self-care and self-reflection.



Frik-Shuhn Yoga is a Registered Yoga School with Yoga Alliance. After certification, you can apply with Yoga Alliance to have your 200 Hour Registered Yoga Teacher credentials.


Not only will you be in the warmth, always overlooking the ocean, your accommodations are stunning with the most incredible food and the most welcoming staff you have ever met and access to a myriad of treatments in a beautiful spa. Come be taken care of.
About Colynn - Yoga Instructor & Yoga Coach

Your Yoga Teacher Training Costa Rica Facilitator

Hi! I'm Colynn. Yoga Instructor and Yoga Business Coach. My teachings are a fusion of my education and experiences in life, the medical field, conscious community and personal development work.

I create and hold space that I have dubbed queer friendly, age friendly, body friendly and completely inclusive.

My approach as a Yoga Instructor is deeply based on the concept that I am not a healer, rather a space holder and that through doing my own work and healing my own soul, I am able to provide a space for you to do your work and heal yourself.

more about colynn


  • 200-hour yoga teacher training certification.
  • At least 3 months of yoga teaching experience.
  • Read The Wheels of Life by Anodea Judith OR have an basic understanding of the chakra system prior to beginning the course.


Book Your spot with a $500 deposit!

Billing details

Your order

Product Subtotal
$500 Deposit - In Person 300 Hour Yoga Teacher Training  × 1 $500.00
Subtotal $500.00
Total $500.00
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