JOIN US DECEMBER 12-18

Appreciate You
Yoga Retreat

"Selfish" has always been used as a negative word. Yet on an airplane, in the event of lose of cabin pressure, the clear direction is to put the oxygen mask on your own face first. If we don't take care of ourselves first, we can't help anyone else. Now is the time to take care of you. When you are okay then you can show up fully for your family, your friends, your coworkers and anyone else you support.

Join me for 6 nights in Costa Rica to do exactly that... Appreciate you.
Self care, self acceptance and self love are the focus of our time together.

YES SIGN ME UP

Yoga Getaway

Yoga is a journey of self-discovery and building your sensitivity to the world around you. You will be discovering and releasing attachments to that which is familiar and constricting in order to build your light to shine brighter than ever. Come back to your true childlike self with a week of adventure, exploration, and self discovery.

Dominical and the surrounding areas boast world class surf, lush jungle covered in mountains that soar from the sea, an abundance of exciting adventure and excursion opportunities, and spectacular attractions ranging from waterfalls to sea caves to mangroves to hidden beaches and more.

What is included in the retreat:

• Active AM Yoga Classes
• Chill PM Yoga Classes (Yin, Restorative, Nidra and Past Life Regression)
• 3 meals per day and coffee, tea throughout the day
• Accommodation at Danyasa with quick access to the beach
• 1 Cacao Ceremony
• 1 day at the river for full body Clay Therapy
• 1 surf lesson and access to a surf board
• Workshops focused on personal development (earseeds application, Past Life Regression, Chakra work and an in depth planning workshop for creating 2023 on purpose).

Investment:

• $1500 for single bed triple occupancy
• $2500 for queen bed single occupancy
• $3500 for king bed single occupancy
• Options to share private rooms, request pricin

Not Included:

• Flights
• Travel to retreat centre
• Additional surf lessons
• Excursions

Appreciate you yoga Retreat If you have questions click here to fill the contact form

or click on MESSAGE ME ON WHATSAPP on top of the page.

HEY

I'm Colynn

YOGA INSTRUCTOR / YOGA BUSINESS COACH

Throughout my entire life I have recognized two consistent strands – Teaching & Yoga. I am a teacher of Yoga. I am not of Southeast Asian descent and I have only spent a little bit of time in India, therefore my teachings are a fusion of the education and experiences in life, the medical field and my experience of the conscious community and personal development work. I believe in cultural appreciation and participate in furthering my awareness around the traditional teachings and I also find it important to support myself in modern day needs, including growth and business.

As a Yoga Instructor I create and hold space that I have dubbed queer friendly, age friendly, body friendly and completely inclusive. My approach is deeply based on the concept that I am not a healer, rather a space holder and that through doing my own work and healing my own soul, I provide a space for you to do your work and heal yourself. Please check out what I have to offer.