It feels so easy to coach everyone else. In speaking with people, it is so obvious to me where someone’s blocks are, where they are going “wrong” in their lives, decisions & businesses, & what they need to do to get the results they are
I have arrived back in the Western world. It hit me when I was flying from Roatan: Wow, it is the end of that part of the journey. The journey that I prepared for for months and months. The pinnacle find myself, love myself, “fix”
Grasping. I recognize it is what I do when it feels like I am just wandering, ungrounded. It’s like slowly melting down a hole while trying to hold on or grab whatever you can off of the slippery sides. And now, I’m back in Costa
Journal Entry – Feb. 24 Off to Costa Rica for a month and on another plane. Thinking of the # of planes I have been on in the last few years is crazy. Lots of thinking happens on travel days. It was just a little
Ceremony #7 A perfect end. After the usual terrifying piece, all calmed. I built a world under blankets and felt all the sensations – Visual, auditory & physical. Overwhelming sensations. Why does it have to be so terrible? I talk myself through it. What comes
Before enlightenment – chop the wood, carry the wood, stack the wood. After enlightenment – chop the wood, carry the wood, stack the wood. It feels weird to say, but today I hit enlightenment. Years of being so hard on myself, I cried for. Years.
What I wrote after ceremony #3. Yesterday was the most beautiful Valentine’s day I have ever had. I officiallyunboycott the day as it now has so much more meaning. How beautiful an annual reminder of the day I fell in love with myself. The day
This is me. No filter. No make up. No eyelash extensions. No gel nails. No faces to cover up my hatred for selfies. This is the girl I love to hate and hate to love. This is the girl I cover in make up and
So yesterday was a big day. The start of the retreat. We were to all meet up for the shuttle. There we all get to check each other out, size each other up and see who we are with for thenext at least 7 days.
Colynn offers several different yoga teacher trainings as an accredited E-RYT and is a co-facilitator in a self-developed 200 hr yoga teacher training. View the Courses page to learn more about Colynn’s unique classes & workshops.