How does being stuck in fear feel for you? Maybe it feels shaky, like anxiety. Maybe it feels more sluggish, like dread. However fear manifests for you, we all experience it. Maybe it comes up for you when you think about leaving your 9-5 to
February is all about love, right? I’m all for it. But how about we focus on the love that’s already within you, and how to connect with that love and give it to yourself instead of showering it on everyone else? Mudras are powerful tools
In the modern world, many of us have a mentality of scarcity and lack. Scarcity mindset keeps you grounded in fear— fear of there not being enough of whatever it is you desire, whether it’s money or love or travel. When you fear that there
Colynn offers several different yoga teacher trainings as an accredited E-RYT and is a co-facilitator in a self-developed 200 hr yoga teacher training. View the Courses page to learn more about Colynn’s unique classes & workshops.