What is this about Past Life Regressions?
Hi folks! I'm Amber. I will be writing some guest blog posts for Colynn in the coming weeks. You'll get to know me a little more with each post, but for now, I want to tell you about my experience with Colynn as a teacher and past life regression facilitator.
I first met Colynn through the online yoga teacher training program facilitated by Sacred Paths Yoga. Of all the teachers available within this course, she was my favorite. In a field saturated with gurus and performative positivity, Colynn's disarming authenticity was (and continues to be) an uncomfortable relief that I did not realize I desperately craved. She is a person who knows how to hold space for both herself and others in a way that allows us both to be human: messy, complicated, and yet divine.
What is Past Life Regression?
Past Life Regression is a phenomenon that can naturally and spontaneously occur within an age regression hypnosis session. Psychologists and therapists such as Brian Weiss, Michael Newton, and numerous others have written books that describe clients who have spontaneously begun to describe memories of another life during a standard hypnotic age regression. Descriptions of the afterlife, past lives, and the experiences between them tend to correlate with one another.
I'm a deconstructing ex-vangelical from the Bible Belt. So this revelation floored me. I wanted to know everything I could about past life regression: what it was, how it worked, why it worked, and what that meant for me. So here I am a few months later, a certified hypnotist and a guest writer on this blog.
Colynn’s past life regression training was my first step into what will likely be a lifelong curiosity about states of consciousness, hypnosis, meditation, and "the theory of everything". Colynn learned how to facilitate past life regression through the late Dolores Cannon's QHHT program. Cannon's program incorporates a unique approach that quickly brings the client to a state of deep hypnosis rather than the light trance state where most clinical hypnotism sessions tend to linger.
What does it feel like to experience a past life regression?
There are a lot of false impressions about hypnosis. One of the biggest misconceptions is the fear that the hypnotist has complete control over the client. I was pleasantly surprised to find that this is the furthest thing from the truth. The hypnotist is only a guide. You get to decide how deep into your subconscious you wish to go. You get to decide how willing you are to allow yourself to rest in that powerful place of deep relaxation.
In my case, it took a little practice to allow my subconscious memories to arise without immediately analyzing them or trying to make something happen with my conscious willpower. I eventually learned how to quiet my mind when I recognized that it was a natural state of consciousness in which I was already very familiar. You are free to "snap out of it" at any moment you wish. It is comforting to know that hypnosis is a regular old state of consciousness similar to a relaxing daydream, isn't it?
Overview of Colynn's Past-Life Training
The training was a mix of pre-recorded material and weekly live sessions with a small, tight-knit class. The small class size is ideal because we dove right into experiencing past life regressions for ourselves. Our live sessions were full of intimate insights and epiphanies about how our past life experiences related to the lessons we are here to learn in this life. This is where Colynn's magic shines. She teaches you some of her coaching techniques that you likely will not see in similar courses.
Colynn humorously recounts the initial expectations she had of her first regression. I found, as she did, that experiences from past lives are more about learning lessons than about being an Interesting Somebody. Some lifetimes may seem uneventful, unfamiliar, or mundane. I have been an electric lineman who lived a simple life with few connections to others. I have been an orphaned boy living a difficult childhood on the streets of an old English city. I have been a little girl in a fishing village who felt betrayed by her beloved ocean when she accidentally drowned. I have been an indigenous woman in the Northern Territories of Canada who did not recognize her worth outside of being a mother.
The post-regression follow-up talks were as discerning and illuminating as the sessions themselves. The past lives that came up for me have had recurring themes and souls that work together throughout multiple lifetimes, in different roles. The experiences in each of these sessions had something to teach me in this life. After sharing, Colynn was there with the piercingly gentle questions that I grew to expect. As she did so, she broke down her coaching methods for us. She focused on respectful boundaries, facilitating and maintaining sacred space, and communicating from a place of kindness and personal permission.
The class put their new skills to the test during the final week. We were required to facilitate a past life regression session with a volunteer outside of the class. We also learned some of the basics of setting clear marketing goals for a business. Again, this was where Colynn's personal experience in business coaching shone. Her targeted, no-nonsense advice helped us to get started with our business and marketing goals. future.
Experience Two of Your Past Lives
Did you know that you can experience a past life regression from the comfort of your own home? You can explore two of your past lives in an upcoming PLR session with Colynn. The next session is on January 9, 2022, at 3 pm PST.
Past Life Regression Facilitator Training
You don't have to go as hard as I did, but this course is a great way to not only experience past life regression for yourself but to facilitate it for others with respectful, insightful coaching. The next facilitator training will be in May 2022.
Amber is a certified hypnotist that combines meditation techniques, neuro-linguistic programming, and storytelling with a gentle, reassuring approach. She facilitates spiritual education and energy work through workshops, courses, and distance sessions. Amber currently lives in a little hobbit hole with two cats and a hedgehog.