MESSAGE ME ON WHATSAPP
About Colynn
Testimonials
My Profile
My Account
My Courses
Blog
Contact
Search for:
YOGA TEACHER TRAINING
DESTINATION TRAINING
YIN & YOGA NIDRA 100 HOUR ADVANCED YTT (April 23rd - May 2nd, 2024)
ONLINE TRAINING
200 Hour Online Yoga Teacher Training via Zoom (Sep 5th - Dec 15th, 2024)
Pre-Recorded 200 Hour Online Yoga Teacher Training (ongoing)
300 Hour Online & Hybrid Yoga Teacher Training (ongoing)
Retreats
DESTINATION RETREATS
EAT. SURF. YOGA. RETREAT. MOROCCO (Mar 2nd - Mar 9th 2024)
courses
Guided courses
YOGAPRENEURS - THE BUSINESS OF YOGA
Past Life Regression Facilitator Training
INVOKING THE GODDESSES
MEDITATION TEACHER TRAINING
RESTORATIVE TEACHER TRAINING
YOGA NIDRA TRAINING
Yin Yoga Immersion
awakening the chakras
Past Life Regression
Self-guided Courses
reiki level 1
intro to meditation
anatomy of yoga
SACRED SHOP
Women's Apparel
Women's tanks
Men's Apparel
Men's Tees
Unisex Apparel
Sweatshirts
GEAR
malas
LOGIN
About Colynn
Testimonials
My Profile
My Account
My Courses
Blog
Contact
CHECKOUT
VIEW CART
Search for:
$
0.00
Cart
Secure checkout
0
Course Content
Expand All
Welcome to 50 Hour Restorative Teacher Training
Let's Start
2 Topics
Expand
Lesson Content
0% Complete
0/2 Steps
Welcome
The Manuals
Week 1 - Create Space
10 Topics
Expand
Lesson Content
0% Complete
0/10 Steps
Restorative Class
Meditation - Mindfulness
Pranayama - Square Breath
Lecture - What is Restorative
Asana Lab - Forward Folds
Active Yoga Class
Lecture - Props 101
Lecture - Props 201
Asana Lab - Side Bends
Restorative Class
Week 2 - Moving Deeper
9 Topics
Expand
Lesson Content
0% Complete
0/9 Steps
Restorative Class
Meditation - Visualization
Pranayama - Conscious Breath
Lecture - Teaching a Restorative Class
Asana Lab - Backbends
Active Class
Lecture - Holding Space for Restorative Classes
Asana Lab - Twists
Restorative Class
Week 3 - Create a New Normal
9 Topics
Expand
Lesson Content
0% Complete
0/9 Steps
Restorative Class
Meditation - Metta
Pranayama - 3 Part Breath
Lecture - The Nervous System & Restorative
Asana Lab - Inversions
Active Class
Lecture - Restorative as an Antidote to Stress
Lecture - Creating a Trauma-Informed Class
Restorative Class
Week 4 - Settle into Stillness
11 Topics
Expand
Lesson Content
0% Complete
0/11 Steps
Restorative Class
Meditation - Nidra
Pranayama - Mental Nadi Shodhana
Lecture - Sequencing Restorative
Lecture - Meditation as Restorative
Lecture - Pranayama as Restorative
Asana Lab - Pregnancy
Active Class
Lecture - Difference between Yin & Restorative
Asana Lab - Hands On Adjustments
Restorative Class
Final - Slowed Down
2 Topics
Expand
Lesson Content
0% Complete
0/2 Steps
Required for Practicum
Bonuses
MY ACCOUNT
Cart
Checkout
My Account
Login
Pages
Shop
YOGA TEACHER TRAINING
COURSES
About
Contact
PRIVACY & TERMS
Privacy policy
Visa
Mastercard
American Express
PayPal
Diners Club
Discover
Copyright © 2022 Frik-Shuhn Yoga & Coaching
close
arrow-down
facebook
bars
youtube-play
instagram
whatsapp
user
cart
magnifier
cross
menu
store-shield-protection