200 Hour Yoga Teacher Training

In my very honest opinion, taking Yoga Teacher Training facilitates healing and transformation within the student! More than half of the students out there are taking YTTs for their own personal development! So expect that AND... This training will prepare and certify students to:

Teach inspiring and safe group and private Hatha Yoga classes (including – Vinyasa, Hatha, Yin and Restorative) in a yoga studio, gym or corporate environment.
Comprehend and apply intelligent sequencing with a clear focus on anatomical alignment inter-weaved with well thought out and consistent theme
Offer informed, compassionate, and instructive hands-on assists and adjustments
Utilize yoga philosophy to build compelling, inspiring yoga classes and use it as a tool for personal growth
Hold space for your continued personal expansion and the personal transformation of others
Have an in depth and firm grasp, and excitement to go deeper into, the use of experiential anatomy and physiology in yoga.
Field the most common questions and issues from beginner students, including (but not limited to) mental health issues, autoimmune disorders, back or knee injuries, blood pressure, pregnancy, and stress. Understand how to safely work with these conditions in a nurturing, therapeutic manner.
Understand the art and value of contemplation (meditation) and be able to lead others in the same from direct experience.
Study the breath in all its beauty, fluctuations, and variations and prescribe different breathing techniques for different effects.
Grasp the foundations and supporting energies of yoga, with emphasis on the Yoga Sutras, ethics, professionalism and the business of yoga.
Feel comfortable and confident sharing all of these teachings with students.

Required Textbook - Mark Stephens, "Teaching Yoga"

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Feature One

Go at your own pace with pre-recorded videos broken up into specific categories.

Feature Two

Become a Frik-Shuhn certified 200 Hour Yoga Teacher

Feature Three

Experiential classes to move you and "feel" exactly what is being taught in your own body.

Always wanted to do it?

Then let's go? Online is at your own pace, less expensive, has the option to upgrade to Yoga Alliance Certified, and access to the material for extended periods to review and replay!

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What Our Clients Say!

These vids are SO fucking dope Colynn. I’m having a lot of solid integration moments. So cool that we always get to integrate deeper and deeper if we want!

Ruthann Gagnon</h5 >

Once said that I would like to TRULY thank you for all your energy, generosity, knowledge and smiles shared with us in your Anatomy Teachings. Despite being very conscious and aware of my body (due to my job), I have learned many more things and specially expand them to the beautiful world of yoga. Thank you Colynn. Everything is so well explained and visualized. I was very interested in all aspects but hip and feet and ankles were my priorities

Alba Nadal</h5 >

LOVED IT!!! Your anatomy class was awesome! I completed it last night!! Thank you so much for your amazing clear instruction

Jen Marshall</h5 >

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Product	Subtotal
200 Hour Yoga Teacher Training × 1	$2,000.00
Subtotal	$2,000.00
Total	$2,000.00

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Frik-Shuhn Yoga & Coaching Refunds & Return Policy

Our return policy lasts for 21 days after delivery. If more than 21 days have passed since you received your purchase, we can’t offer you a refund or exchange.

Return Eligibility

DIGITAL PRODUCTS & COACHING

Due to their nature, Coaching Sessions (Group and Individual), Self-Guided Courses, Guided Courses, Digital Downloads, and other digital products are not eligible for return or refund. If you are unhappy with your purchase, please reach out to Colynn@Frikshuhn.com.

To be eligible for a refund or exchange, you must have purchased your items on www.Frikshuhn.com. Items purchased elsewhere or through other retailers are not eligible for return by Frik-Shuhn Yoga & Coaching.

The item being returned must be in the same condition as you received it. It must be unused and sent back in the original packing. No refunds or exchanges will be granted for opened or used items.

Non-Returnable Items

The following items cannot be returned for refund or store credit:

Software
Gift cards
Discounted products
Facemasks
Digital products
Downloadable content
Tarot Cards
Shipping Charges, except as outlined below
Any item that is returned more than 21 days after delivery

Apparel Exchanges

For your convenience, all apparel products have sizing charts linked in the product description. If your order arrives and it doesn’t fit like you expected it would, just ship the item back to us and we will be happy to exchange it for a different size.

To request an exchange, please send an email to Colynn@Frikshuhn.com with the subject line “Size Exchange.” In the email, please include:

Your name
Your order #
The product you’d like to exchange
The size you ordered
The new size you’d like to receive

Upon approval of your request, you will be given a shipping address to ship your return to. You are responsible for paying to return the items to us. Once your item is received in new, unused condition in it’s original packaging, a new order with your new size will be shipped to you.

Please note that apparel exchanges are only accepted in the instance of sizing; exchanges for a different product will not be accepted.

Damaged or Defective Items

If your item(s) arrive damaged or defective, please send a photo of the damaged goods to Colynn@Frikshuhn.com along with your name and order number. We’ll gladly send a replacement at no cost to you.

Missing or Not Received Orders

For packages lost in transit, please contact Colynn@Frikshuhn.com to start an inquiry process to find or replace your order. All claims must be submitted no later than 21 days after the estimated delivery date.

Shipping Charges

If the return was due to an error of ours, (for instance, we accidentally sent the wrong items), we will accept responsibility for all shipping costs related to the return.

If the return was not due to an error or ours (i.e. you ordered the wrong size or you decided you no longer want to the product), the buyer accepts full responsibility for all shipping costs.

Refunds

Only regular priced items may be refunded. Sale items cannot be refunded.

Refunds are issued back to the original form of payment used for the purchase. Note that it can take 3-5 business days for the payment to show on your account after the refund has been processed.

Original shipping fees are non-refundable. If you receive a refund, the cost of shipping will be deducted from your refund.

General Returns

All returns need to be approved prior to being accepted. To request a general return, send an email to Colynn@Frikshuhn.com with your name, order number, and reason you’d like to return your item(s). Once your return has been approved, you will be provided with an address to ship your return to. Please note that shipping costs are the buyer’s responsibility. Your product(s) must be received by us in the same condition your received it in. (In original packaging, with tags, unworn, undamaged, and able to be resold.) After we receive your item(s), we will inspect them and process your refund if the item(s) is in resellable condition.

If you are shipping items with a value over $75, we strongly encourage using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

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