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ANATOMY OF YOGA

 
Dates: Going at own pace with one Q&A call with Colynn
Anatomy Of Yoga - Spiritual Courses
Anatomy like you have never experienced it before! For Students & Teachers! Yoga Anatomy in a comprehensive and experiential way. Fun, understandable and completely applicable to your classes. Enjoy this course at your own pace.

 Leave behind the idea of memorizing the names of muscles and joints or focusing on the planes of movement. This course focuses on experiencing how the body works, more specifically how YOUR body works. The idea is that when you understand how the average body works and how to direct it into proper alignment, you can safely lead a myriad of bodies through any type of yoga class.

You can guide people into their own bodies promoting health, safety, and self-love. This training is YACEP certified and a part of the Frik-Shuhn Yoga 300 Hour Build Your Own Yoga Teacher Training

FEATURE ONE

Be guided with Colynn to dive deeper into training techniques and cover any questions you may have and to deepen your understanding of your human body, the postures, and the holding space and teaching methodology for students.

FEATURE TWO

Use it for 25 YACEP hours, or take it as part of my 300-hour Build-your-own teacher training.

FEATURE THREE

This course focuses on experiencing how the body works, more specifically how YOUR body works so you can safely guide a class.

Course Curriculum:

In this 25 hour Anatomy training you will take the teachings through an online course platform with 2 live sessions.

Content covered:

  • Introduction to Anatomy
  • Connective Tissue
  • The Breath Workshop
  • Spine & Core
  • Shoulder, Elbow, Wrist
  • Hips, Pelvis, Knee, Ankle, Foot
  • The Nervous System
  • The Digestive System
  • 3 Learning Styles
  • Physical Assessments
About Colynn - Yoga Instructor & Yoga Coach

Your Anatomy Facilitator

Hi! I'm Colynn. Yoga Instructor and Yoga Business Coach. My teachings are a fusion of my education and experiences in life, the medical field, conscious community and personal development work.

I create and hold space that I have dubbed queer friendly, age friendly, body friendly and completely inclusive.

My approach as a Yoga Instructor is deeply based on the concept that I am not a healer, rather a space holder and that through doing my own work and healing my own soul, I am able to provide a space for you to do your work and heal yourself.

more about colynn

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