Anatomy of Yoga

Anatomy like you have never experienced it before!

Leave behind the idea of memorizing the names of muscles and joints or focusing on the planes of movement. This course focuses on experiencing how the body works, more specifically how your body works. The idea is that when you understand how the average body works and how to direct it into proper alignment, you can safely lead a myriad of bodies through any type of yoga class. You can guide people into their own bodies promoting health, safety, and self-love.

In this 20 hour Anatomy training you will take the teachings through an online course platform at your own pace for a discounted rate.
 
Content covered -
-Introduction to Anatomy
-Connective Tissue
-The Breath Workshop
-Spine & Core
-Shoulder, Elbow, Wrist
-Hips, Pelvis, Knee, Ankle, Foot
-The Nervous System
-The Digestive System
-3 Learning Styles
-Physical Assessments
This training is YACEP certified and a part of the Frik-Shuhn Yoga 300 Hour Build Your Own Yoga Teacher Training
The cost is $111
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Feature One

Go at your own pace with pre-recorded videos broken up into specific categories.

YACEP (1)

Feature Two

Yoga Alliance Certified as 20 continuing education hours.

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Feature Three

Experiential classes to move your body and "feel" exactly what is being taught in your own body.

Change the Way You Teach

With more anatomical knowledge, you will notice that you are able to provide safe classes where students can explore and learn the difference between aesthetic and functional yoga. Where people recognize that they don't have to look a certain way and can practice so that their bodies feel good. 

Billing details

Your order

Product Subtotal
Anatomy of Yoga  × 1 $111.00
Subtotal $111.00
Total $111.00
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