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INTRO TO MEDITATION

 
 
Intro to Meditation - Spiritual Courses
Not only for beginners! Find out all the things most teachers don't teach and just assume you know about Meditation!  

FEATURE ONE

Try several different types of meditation to see which style you prefer.

FEATURE TWO

Go at your own pace and stay on one meditation longer if you resonate with it.

FEATURE THREE

Includes the physical & mental benefits of the different types of meditations.
About Colynn - Yoga Instructor & Yoga Coach

Your Intro To Meditation Facilitator

Hi! I'm Colynn. Yoga Instructor and Yoga Business Coach. My teachings are a fusion of my education and experiences in life, the medical field, conscious community and personal development work.

I create and hold space that I have dubbed queer friendly, age friendly, body friendly and completely inclusive.

My approach as a Yoga Instructor is deeply based on the concept that I am not a healer, rather a space holder and that through doing my own work and healing my own soul, I am able to provide a space for you to do your work and heal yourself.

more about colynn

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