Today’s post is about boundaries. Yes boundaries. I know weird, right? Well I have learned a lot about a shit load of things in the last little while and boundaries come up for me when I think of these very cool chicks I know. When
Today’s post is about healing. Last night I was asked, since you are guiding these women on their healing path in this Bali Retreat what have you done for yours? And I thought back. I noticed the dots connecting behind me now. The start of
Today’s post is about being Humble. Man the universe is so intricate and amazing. Knocked down from riding so high and yet also loving it. The lessons are immense. The selling of my house is humbling. I have spent my whole life getting to where
Today I post about FAMILY!!! Friday was a sad day for me. I had to leave the island. Originally I thought I would be spending Xmas by myself until Dimphy invited me over to spend the holidays with those I love the most. And it
Today brings up a lot of my stuff around expectations. We all have them AND they bring us so much disappointment in life. We tend to put our own opinions and wants onto others, literally setting them up for failure and ourselves up for unhappiness.
I always love to ask people, really where does your journey begin? And the answer always varies. I keep thinking this next chapter doesn’t start until I go on this epic pilgrimage across the Americas, but I was wrong. This chapter started back in September
Do you practice what you preach? It is a good question! So do you? Integrity is defined by Webster’s Dictionary as the quality of being honest and having strong moral principles; moral uprightness. Integrity is defined by me as the quality of practicing what you preach! I have
I have read that Divine Timing means that there is a set time for every event, situation and thing that happens in your life. Do I believe it? I am starting to! The question then becomes how far back do you look or what do
Your heart chakra, located exactly where you think it is, is the center of unconditional love in your body. An open, balanced heart chakra leads to gratitude for all that you are and have, a healthy, loving relationship with yourself and others, and the ability
Colynn offers several different yoga teacher trainings as an accredited E-RYT and is a co-facilitator in a self-developed 200 hr yoga teacher training. View the Courses page to learn more about Colynn’s unique classes & workshops.
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