Today’s post is about healing. Last night I was asked, since you are guiding these women on their healing path in this Bali Retreat what have you done for yours? And I thought back. I noticed the dots connecting behind me now. The start of taking yoga, the retreats, the workshops, the travelling, the coaching, the eyelashes, the nails, the hair, the body work, the meditations, the routine. It all contributed to filling my cup, to self care, to healing, it led me to acupuncture, reiki, tarot cards, consciousness, love & stereotypically the light:)
I have these crazy clear moments when I realize that I have been on this journey all these years that I put restrictions on, not anybody else. I have always been able to do whatever I wanted, to not be tied down to a country, to take that risk, and start that thing and not let any excuse get in the way..... I just haven’t. I conformed to what I thought I should be. AND the veil is clearing. I am working always to heal my past for myself and my family ❤️
Maybe sometimes you will notice you aren’t doing things for you as everyone else is on your radar. Remember that every little bit helps. Go to yoga. Sit and meditate. Take a bath. Lock yourself in the bathroom. For even 5 mins of you time ????
AND.... feel the feels right when they hit you.