8 hours of Yoga!

Mar. 3 - journal entry

Sitting with Harry and Denise, I was listening to them speak to being in a place of contentment. Not complacent, yet also not looking to devote their time at present to healing... As they feel in a good place at the moment AND both are single. The lesson? I am there, I just needed to realize it AND it is time to integrate all that I have learned.

Mar. 4 - journal entry

Struggling with this group mentality. Feeling like I don't fit in. Not a new story forme. It feels like no one cares about what I have to say. What I have recognized from this particular set of interactions though is that some people are just not my people. And some are. But the story I tell tends to be that I don't belong in most groups that I run in... This is why I call myself a Weirdo.... This is why I am short on close friends, I have but a few. And I could look at this differently as well, it doesn't have to be a bad thing.... And I don't think I am wrongabout how I feel. I want to be close with peeps and it just doesn't vibe. I guess I just keep looking for my tribe without judgement.

Later insight to this: what I realized is, I already have people. Why do I need to go across the world to find more? Love who and what I have with the ones in my life now! Appreciate them and stop trying to find more, I do already have so much.

Funny How Things Go...

Funny how things go... Envision Yoga Festival was the first plan I made post decision to sell everything I own after a Clarity Breathwork Session. Kylie Judge & Leah Barsher ran a special session for my clients and invited me to join them at Envision & Forest Dance here in Costa Rica.... without really knowing what they were, I was quick to say yes. They invited me to stay with them in a hostel, my first hostel and I was a bit apprehensive about it, so Kylie introduced me to Denise. Funny enough, Denise MacDonald and I chose to hang out prior to the festival, without ever considering we wouldn't get along.

Today (Feb.25) I was sitting with Denise at my fave little spot in Dominical, where I was breathed back to life. Denise coached me back to reality, thank God. She gave me 2 different analogies that I will share:

#1 was what happened to me. She said it was like the loonie tunes moment when the coyote runs off the cliff and the Road Runner makes him aware that he can't fly... then he looks down and falls hard. From that experience breeds fear and moving forward is halted. WOW!!! That is exactly what happened!!!

#2 was her bungee jumping story. We are so alike. So she tells me about how she was with a group and they decide to get avideo of them jumping. She was afraid, so she went first. She jumped and kind of jumped in a way that when she hit the bottom of the rope it kind of whiplashed her and it didn't feel super great, but she had gone and was all good. At the end, after everyone had jumped, they said, well only one more to go - Denise, it is your turn. Denise was like, no I went first. They apologized, said they didn't get her jump on video and that she needed to jump again (free jump). Because she didn't jump head first, her experience had been jarring and she didn't want to do it again. The second time knowing what to expect... She got all hooked up and then refused to jump, said it was too scary. It became a thing, the line up was getting long and she didn't want to jump, so they called in the calvary. A guy came and sat on theplatform with her and explained that the longer she sat there the stronger the fear in the pit of her stomach would grow and that it would just get worse and that her only option was to jump. So she did. She said the second time was 10x harder to jump than the first time, BUT if she didn't jump, she would be letting fear win & that would seep into her life.

The next lesson that fit in here at this moment was my roommate in the sacred valley. She had been left with debt and worked her ass off for 2 years, working 2 jobs until she paid it off and got to zero.

Denise said usually what gets in people's way are 2 things, #1 not knowing how to start & #2 nerves around going live, being seen, etc. And neither of those are issues for me, so... on top   of that I have more ideas and material, so time to go for it.

What came to me in that moment was not leaving Costa Rica, not going back to the jungle and staying here and getting to work. This for me took the focus off of finding a connection with someone and gave me a goal. Work, pay cheap bills, and get that student loan gone. And now I am pumped.

The connection must wait. The connection is just a distraction, I need to be me. To find me. To clean up my biz. To dedicate my time to a consistent routine. To get a schedule. To stop having excuses and yet stop being so hard on myself.