Natalie

“I wanted to do a 200 hr yoga teacher training “someday”. I figured when the kids were older and I could travel and take a month away, I’d do it then. The most amazing opportunity presented itself during the pandemic. Colynn was hosting a teacher training in Costa Rica and just as it was about to start, the world came to a grinding halt. She made the decision to provide the teacher training over 10 weekends online. THIS, I could do! I worried about being the least experienced or “bendy” and was also nervous about doing the training online. How effective would the posture labs be without hands on assistance? Well, I can assure you that Colynn’s strong verbal cueing is the only assistance you’ll need. She teaches in such a way that you feel and understand the postures in your own body, with a focus on the functional versus aesthetic. She would remind us that the goal was not to aim for a “look” but instead to aim for the feeling. This direction lends to an atmosphere of body acceptance and makes it easier to learn. I was so focused on being in my own body that it didn’t matter what I looked like compared to someone else. This will be the best investment you can make in yourself.”