The Complete Yoga Teacher - 200 Hour Online, Live via Zoom Yoga Teacher Training - Frik-Shuhn

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Week 1

Week 1 - Intros & Getting Started 10 Topics

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Tuesday Morning Yoga - Feb. 23

Tuesday Evening Lecture - Feb. 23

Thursday Morning Yoga - Feb. 25

Thursday Evening Lecture - Feb. 25

Saturday Morning Yoga - Feb. 27

Saturday Morning Lecture - Introductions

Saturday Evening Lecture - Intro to Pranayama w/Wendy

Sunday Morning Yoga - Feb. 28

Sunday Morning Lecture - Asana Lab - Sun Sals

Sunday Evening Lecture - Intro to Meditation

Week 2

Week 2 - Started 4 Topics

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Tuesday Morning Yoga - Mar. 2

Tuesday Evening Lecture - Sutras 1

Thursday Morning Yoga - Mar. 4

Thursday Evening Lecture - The Gunas

Week 3

Week 3 - Warming UP 10 Topics

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Tuesday Morning Yoga - Mar. 9

Tuesday Evening Lecture - Holding Space

Thursday Morning Yoga - Mar. 11

Thursday Evening Lecture - The Gita w/Wendy

Saturday Morning Yoga w/Wendy

Saturday Lecture - Sequencing w/Wendy

Saturday Evening Lecture - Sequencing w/Wendy

Sunday Morning Yoga

Sunday Lecture - Asana Lab - Standing Sequence 1

Sunday Lecture - Theming

week 4

Week 4 - Warmed 4 Topics

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Tuesday Morning Yoga - Mar. 16

Tuesday Evening Lecture - NonViolent Communication

Thursday Morning Yoga w/Shane

Thursday Evening Lecture - The Chakras

Week 5

Week 5 - Pathway to the Peak 7 Topics

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Tuesday Morning Yoga

Tuesday Evening Lecture - Koshas & Vayus w/Reanna

Thursday Morning Yoga

Thursday Evening Lecture - Sutras 2 w/Wendy

Saturday Morning Yoga

Saturday Asana Lab - Standing Sequence 2

Saturday Evening Lecture

Week 6

Week 6 - The Peak 4 Topics

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Tuesday Morning Yoga

Tuesday Evening Kali Ceremony

Thursday Morning Yoga

Thursday Evening Asana Lab - Balancing Postures

Week 7

Week 7 - Exploration of the Peak 10 Topics

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Tuesday Morning Yoga

Tuesday Evening Lecture - Different Types of Yoga

Thursday Morning Yoga

Thursday Evening Asana Lab - Seated Postures

Saturday Morning Yoga w/Shane

Saturday Morning Lecture - Permaculture w/Shane

Saturday Evening Lecture - Permaculture 2 w/Shane

Sunday Morning Yoga

Sunday Morning Check In

Sunday Evening Lecture - Ayurveda w/Mairead

Week 8

Week 8 - Starting the Cool Down 4 Topics

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Tuesday Morning Yoga

Tuesday Evening Lecture - Nervous System w/Reanna

Thursday Morning Yoga

Thursday Evening Asana Lab - Inversions

Week 9

Week 9 - The Cool Down 10 Topics

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Tuesday Morning Yoga

Tuesday Evening - Nervous System w/Reanna

Thursday Morning Yoga

Thursday Asana Lab - Backbends/Chest Openers

Saturday Morning Yoga

Saturday Morning Lecture - Hands on Assists

Saturday Satsang - Past Life Regression

Sunday Morning Yoga w/Becca

Sunday Morning Lecture w/Becca

Sunday Evening Lecture w/Becca

Week 10

Week 10 - Settling Into Stillness 4 Topics

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Tuesday Morning Yoga

Tuesday Evening - Practice Teaching

Thursday Morning Yoga

Thursday Evening Asana Lab - Arm Balances

Week 11

Week 11 - Savasana 8 Topics

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Tuesday Morning Yoga

Tuesday Evening Practice Teaching

Thursday Morning Yoga

Thursday Evening - Playlists 101

Saturday Morning Yoga

Saturday Morning Lecture - Yoga Alliance

Saturday Evening Lecture - Business of Yoga

Sunday Closing Ceremony

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