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Online Yoga Teacher Training & In Person Retreats

Your First Step to Becoming a Certified Yoga Teacher

Embark on a Journey of Self Discovery & Empowerment

Are you ready to take the plunge to become a certified yoga teacher? Or perhaps you’re looking to deepen your practice with advanced, specialized yoga training?

Frik-Shuhn offers not only a path to your dream career, but also an investment in yourself, as we go deep emotionally, physically, and spiritually throughout our training.

With options ranging for at-your-own-pace online courses, to jaw dropping destination retreats, we guarantee you’ll discover a program perfect for you.
Looking for Destination Retreat Training Programs?
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Frik-Shuhn’s 200 Hour
Online Teacher Training Programs

Frik-Shuhn Yoga & Coaching offers flexible 200 Hour YTT programs as a Yoga Alliance registered school.

200 Hour Online & Hybrid Yoga Teacher Training

March 1 - May 30, 2025
This program is perfect for those who are eager to complete their online training, but are also looking for a thriving community, and a shorter in person experience. Spend one week in person at a beautiful waterfront home in British Columbia, and participate in immersive live Zoom sessions to accompany your online learning.
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200 Hour Online Yoga Teacher Training Via Zoom

Sept 5 - Dec 15, 2024
If intensive weekend training works best for your busy work schedule, this is the program for you! Meet with Colynn and your class of like minded but diverse students on Zoom, for live yoga and meditation practices, yoga lectures, and additional spiritually minded lessons.
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Pre-Recorded 200 Hour Online Yoga Teacher Training

Available Now
This do-at-your own pace program is fit for busy lifestyles and erratic schedules, but also for those desiring to immerse themselves solely into completing their training more rapidly. You’ll still have the opportunity for one on one monthly meetings with Colynn for personalized coaching.
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Frik-Shuhn’s 300 Hour Yoga Teacher Training Online

Ongoing. In Person, Online or a Mix of Both.
Are you a yoga instructor looking to deepen your knowledge of the philosophy, practice, and teaching of yoga? Our 300 hour online & hybrid yoga teacher training is customizable to fit your lifestyle.

Let us help you build your own perfect program, to be completed as intensively as in one month, or as leisurely as two years. Learn more, and view the wide assortment of advanced courses that are available to complete the 300 hour yoga teacher training.

Destination Yoga Teacher Training

100 Hour Advanced YTT in Costa Rica

Share the Experience of Yin & Yoga Nidra With Us
April 23 - May 2, 2025
The most idyllic place to practice yoga and meditation lies in the lush tropical and oceanic setting of the Indigo Yoga Retreat in Costa Rica.

Enhance your yoga knowledge through the profound relaxation and rejuvenation that can be found when combining Yin Yoga with Yoga Nidra training. Instructors Colynn and Inka will facilitate a program that blends yin yoga anatomy with ancient wisdom from Peru, India, and traditional Chinese medicine.
Explore Advanced YTT in Costa Rica

Ready to Transform Your Life with Yoga Teacher Training?

Whether you're aspiring to become a certified yoga instructor or seeking to deepen your practice, Frik-Shuhn Yoga & Coaching is here to support your journey. Our range of online and destination retreat programs offers something for everyone, from beginners to advanced practitioners.

Don't let another moment pass you by on the path to personal and professional growth. If you have any questions about our programs or need guidance on the best fit for your goals, we're here to help. Reach out to us for more information or visit the individual program pages to secure your spot today.

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